Have you noticed what a beautiful time it is to be alive?! Yes, there are still countries at war and global warming is happening, but we are living on the fringe of a new frontier called biohacking. It’s where science and technology meet to push the known human capabilities and revolutionize human biology. This new frontier offers the promise of prolonged youthfulness and enhanced well-being. In other words, the fountain of youth has been discovered, and it’s called collagen. In addition to keeping joints strong and making skin elastic, collagen is vital for skin, bone, and connective tissue health. We’ve known that collagen forms the structure that keeps the body together, but now we’ve discovered we can also look young forever! See me riding off into the sunset without a care in the world and not a wrinkle on my face yet, darling?
Our skin is the body’s largest organ and is subjected to degeneration commonly referred to as the signs of aging. There are environmental factors that can play a part in accelerating skin aging, but one of the key culprits is the natural decline in the production of type I collagen as we age. The appearance of brown spots and wrinkles is due to the loss of this type I collagen. These changes in the skin are called photoaging. Type I collagen dietary supplements have grown in popularity in recent years because they can help reduce skin photodamage due to the activity of collagen peptides. Advancements in science have introduced collagen peptides as a powerful solution to combat the signs of aging. Taking collagen peptides help replenish some of our body’s collagen supply. The use of collagen supplements has also been found to improve joint mobility and decrease joint pain, for example, in athletes or those with osteoarthritis.
All too often, we lack enough fats and protein intake, which is reflected in our skin (diet much?), collagen pumps up the skin. Collagen peptides are broken down forms of collagen so that they are easily absorbed by our system. They boost the elasticity of the skin and reestablish youthful skin. In addition to amino acids, the collagen peptides found in collagen supplements may also contain nutrients for healthy skin and hair. For example, the bioactive ingredients in uüth®, a proprietary biohacking formula contain powerful beauty biohacking nutrients like type I collagen, D-Biotin Pure, Aronia Berries, S7™ Nitric Oxide, NMN, and Rosa Roxburghii.
Although some might think of wrinkles and signs of aging as honorable deeds accomplished, most people do not. And since we can’t stop the aging process, we will focus on things that we can do to help protect our body’s natural supply of collagen:
- Maintain a balanced and nutritious diet rich in healthy fats and protein.
- Prioritize quality sleep for overall health and skin rejuvenation.
- Avoid smoking, as it accelerates skin aging and harms collagen production.
- Manage stress effectively, as chronic stress can negatively impact collagen levels.
- Protect your skin from sun damage by wearing sunscreen when outdoors.
Taking action to improve the way we live, how long we live, and how good we look is easily possible thanks to biohacking. Biohacking, cutting-edge collagen peptides, and innovative approaches, have provided the tools to enhance our appearance and well-being. Embracing healthy lifestyle habits and understanding the science of aging is the key to making the most of this lifetime. Embrace the power of biohacking, and let your youthful glow shine for years to come! Now, don’t you agree that it’s a great time to be alive!
Proksch E, Segger D, Degwert J, Schunck M, Zague V, Oesser S. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin pharmacology and physiology . 2014;27(1):47-55.
Kim DU, Chung HC, Choi J, Sakai Y, Lee BY. Oral intake of low-molecular-weight collagen peptide improves hydration, elasticity, and wrinkling in human skin: a randomized, double-blind, placebo-controlled study.Nutrients. 2018 Jul;10(7):826. 2014;27(1):47-55.
KFan, Jian, Yongliang Zhuang, and Bafang Li. 2013. “Effects of Collagen and Collagen Hydrolysate from Jellyfish Umbrella on Histological and Immunity Changes of Mice Photoaging” Nutrients 5, no. 1: 223-233. https://doi.org/10.3390/nu5010223